Anyone’s life can be ruined by depression. It does not spare you no matter how old are you. When you are young, depression can leave a big mark of psychological and social scars that you will forever put up with. When an adult is inflicted of depression, suicides are often the most famous answer. Depression is really a big problem. How can one save his or herself from the ugly marks of depression? Importantly, how can you save a life from depression?
Since depression has been a problem ever since, there are many different depression treatments available to help anyone. What are these depression treatments? These depression treatments uses psychotherapy, biological treatments, and electroconvulsive therapy as its major weapon.
There are different techniques that psychotherapy offers in battling depression. Psychotherapy can be done alone or with a group. The different techniques used in psychotherapy are cognitive behavioral therapy, psychoanalysis, behavioral therapy, and interpersonal therapy. The most used on these techniques is cognitive behavioral therapy. Cognitive behavioral therapy works by teaching an individual on depression to discover new set of behaviors and ways of thinking which they can use in dealing with their everyday lives.
On the other hand, biological treatments work by prescription of medicines. The primary medication considered in a biological treatment is called selective serotonin reuptake inhibitors (SSRIs). Prozac (flouxetine) is one of the most famous. Zoloft (sertraline) and Celapro (escitalopram) are another examples of SSRIs. These biological treatments work by providing individual high concentrations of serotonin which battle their depressed moods. SSRIs are the most considered antidepression treatment due to their gentle side effects aside from the fact that it is the medication with the widest effect on the symptoms showed by depression.
Finally, electroconvulsive therapy is only being used when a severe depression has not responded to the above treatments. Electroconvulsive therapy or ECT works by electrically inducing seizures for therapeutic effects. This is made only when all other treatments are not helping. This treatment is very immediate and effective and is very helpful in situation such as catatonic depression where in the patient is failing to take any kinds of food which can ultimately outcome to death. It is also very helpful in situation where suicide is seen as hope to come out from a depression. ECT is only used when situations are bordering on hopeless. This is because outcome of ECT is not yet fully studied.
The above discussed treatments are only a part of depression treatments. There are also alternative means of treating depression. Parts of these alternative treatments are acupuncture, exercise, and music therapy. Acupuncture helps in aiding people with depression by its ability to make the body produce greater level of endorphins which gives the body a feeling of well-being. Exercise functions by giving off physiological effects that help contradict depression. It is also helpful in lowering stress which can be a factor for depression. And finally, music therapy helps by the ability of music to stimulate different set of moods. Studies have shown that there are certain areas in the brain particularly the sub-cortical centers that are reached by music. This helps depression by breaking off unhealthy emotions. There are many depression treatments available. It’s a matter of how one call for help.
There are many different depression treatments available to help people recover from depression.